Its root has been used for healthy prostate function. Modern research on nettle leaf tea has looked into a number of potential benefits. What Are The Health Benefits Of Stinging Nettle? The stinging nettle derives its name from the nature of its leaves that have fine hair-like projections and secrete certain annoying chemicals. 5 Benefits of Stinging Nettle. Nettles are also high in vitamins A, E, D, C, & K. Nettle tea is a strong immune booster and has the ability to neutralize toxic antigens in the body. [It] increases urine output and removal of uric acid (under physician supervision). The calcium along with vitamin D and magnesium helps to protect bone density. Its scientific name is Urtica dioica which is driven from the Latin word âuroâ, which means âto burn,â because its leaves cause a temporary burning sensation upon contact. Diabetes-induced rats demonstrated improving blood sugar levels upon administration of nettle leaf extract. There are surprising benefits of kidney problems. I’m a big tea drinker, and while black and green tea have some terrific health benefits of their own, too much caffeine isn’t a great idea. Sometimes this superfood is closer to us than we want it to be. It provides considerable relief of BPH symptoms. From April to June is the best time to pick nettles. Not only are nettles powerful, readily available and full of nutrients. Aromatase is an enzyme found in many parts of the body. A single teabag of nettle leaf tea, when brewed, delivers approximately: While nettle leaves contain a range of vitamins and minerals, their concentration is significantly diminished in tea. Nettle leaf is a native plant from Eurasia & has long been valued for its medicinal properties. This herbaceous flowering plant may be considered an annoyance to many when they brush against its sharp, stinging leaves leaving a rash, … Nettle leaf tea is commonly bought already in tea bags, though some enthusiasts make their own. In Europe, it was used to treat people with lung disorders. If you do not have access to pick your own nettles, then there is an option to buy nettle powder. Inflammation is a protective mechanism by which the body heals itself and protects against infections. David Baker has been writing for Bright Freak from more than a year. Nettle leaves in particular are a source of terpenoids, carotenoids, fatty acids, and more. And for those that want to know more about the nettle leaf, this video is a good overview. June 29, 2011, Harri Daniel, Comments Off on Benefits Of Nettle Leaf. Subscribe to wiseGEEK. This includes alfalfa, parsley, nettle leaves, plantain, and others. What Are the Benefits of Nettle?. As we get older, our skin loses its natural glow. Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. The âstingingâ moniker is apt, as handling the plant with exposed skin is known to produce a burning sensation that persists after contact.Â. Many pharmacological ointments contain nettle leaf as active ingredients that support wound healing, also burn wounds. In the study, human cartilage cells treated with nettle extract, called Hox alpha, showed significantly less activity of an enzyme that breaks down collagen, a protein component of joint structures. Nettle tea has many benefits for hair growth. Benefits Of Nettle Leaf. You can then either pick and freeze your pickled nettles, or dry to a hose powder. Low calcium and magnesium are linked to osteoporosis; a chronic condition of weak and fragile bones. You may add dry nettles along with clarifying herbs such as antiseptic lavender, sage, and rosemary. Photo: Karin Smeds/Folio Images/Getty Images/Folio Images RM. Thus it can be useful for edema, inflammatory arthritis or gout," says naturopathic doctor Robert Kachko. Fact Checked . Some of the specific health benefits attributed to nettle leaf tea include: Osteoarthritis 1. It has a grassy, earthy flavor. Reportedly, nettle tea leaves have been a part of ancient medieval medicine for treating and curing a range of diseases including hay fever, bone-related issues, and allergies among others. Nettle Leaves and Stems. There are other numerous benefits of nettle leaf because of the compounds present in it. 2. Benefits of Nettle Leaf. The spines of stinging nettle contain formic acid, histamine, acetylcholine, and serotonin, which together cause pain and inflammation on contact with skin. Stinging nettle is a plant in the genus Urtica that originated as a native shrub in colder regions of Europe and Asia and is now found worldwide. This plant is high in vitamin C, A, K potassium calcium and iron.